Upcoming Programs


Explore the more than 50 retreats, workshops, courses and events we offer each year, each focused on compassion and mindfulness-based practices to enhance your well-being and help you reconnect with what matters most to you. For ongoing practice offerings, click here.

Use the filters below to help you find the programs that best suit your interests and schedule.

All Levels: for those of all levels including beginners.
Beginners: for those with little or no experience and seek introductory instruction.
Intermediate: for those with some experience who do not need introductory instruction.
Experienced: for those with significant experience.

 
Embodying Resilience: 3rd Annual Retreat with Sandrine Harris & Sondra Loring

Embodying Resilience: 3rd Annual Retreat with Sandrine Harris & Sondra Loring

Overnight Retreat with Sandrine Harris & Sondra Loring
January 10-12, 2020

Explore what it means to experience our own innate resilience and cultivate a deeper connection with ourselves as we mindfully listen and attend to our body and mind.

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The Challenge of Now: 7 Days of Mindfulness

The Challenge of Now: 7 Days of Mindfulness

Livestream meditation challenge
January 13-19, 2020; Daily at 12PM EST

The Challenge of Now is a week-long livestream meditation challenge. It is designed to help you discover the deep reservoir of resilience, courage, and compassion within you. Whether you are new to meditation or seek to revitalize and deepen your practice, we warmly encourage you to join others across the globe who share a collective commitment to transforming our lives and the world through awareness and compassion.

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Bloom Like a Lotus: Mindfulness Classes for Children and Parents

Bloom Like a Lotus: Mindfulness Classes for Children and Parents

Courses with Brandon Nappi & Felicia Jordan
Tuesday's January 21 - March 3 from 11am - 12pm

These two complementary six-week classes provide an opportunity for children to practice mindful yoga in a safe, fun environment while parents and caretakers join us for six weeks of mindfulness practice and gentle yoga. Sign up for both or just one!

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Search Inside Yourself Comes to Copper Beech Institute

Search Inside Yourself Comes to Copper Beech Institute

Two Day Training with Grace Edmunds and Dan Lee Vazquez, Jr.
Thursday, February 20th - Friday, February 21st; 9AM - 5PM

Join us to learn powerful emotional intelligence skills for high performance and wellbeing. Developed at Google and based on neuroscience research, the Search Inside Yourself program (SIY) teaches attention and mindfulness techniques that build the core skills for effective leadership.

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Presence and Resilience: A Five-Night Silent Retreat for the Body, Mind and Spirit

Presence and Resilience: A Five-Night Silent Retreat for the Body, Mind and Spirit

Five Night Silent Retreat with Kate Mitcheom
May 3-8, 2020

Sink into stillness through meditation, gentle guided movement, and the practices of mindfulness, meditation and compassion.

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Scholarships and Professional Fellowships Available
In the spirit of generosity, we offer financial support for many of our programs.
Learn more>

Awaken Everyday Blog
Writings to inspire mindfulness, contemplation and wholesome living, by Copper Beech master teachers, students and contributors.
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