Bringing Mindfulness Into the Community
/Grace Academy faculty explores mindfulness for themselves, and to guide their work in the classroom with Hartford middle school girls.
Read MoreGrace Academy faculty explores mindfulness for themselves, and to guide their work in the classroom with Hartford middle school girls.
Read MoreApples and New England are practically synonymous, especially in the fall. A delicious recipe by clean food expert Terry Walters.
Read MoreThomas Moore reminds us to keep your mind open and heart unfastened, like a finger without a ring. Photo by Nick Kenrick.
Read MoreFive simple mindfulness practices to tame your inner critic, by Brandon Nappi.
Read MoreMindfulness helps us answer the call to rise up and live the life we are meant to live. By MBSR instructor Amanda Votto.
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