Ed Langford

Ed “ Eddie” Langford is a Licensed Professional Counselor who utilizes mindfulness and stress reduction techniques in his practice. He is also a HeartMath® Certified Practitioner. In 2021, Ed completed the inaugural Mindfulness Facilitator Certification Program at the Copper Beech Institute.

Ed believes in using an integrated approach that includes mindfulness, talk therapy, including cognitive based approaches as well a heart-based practices that build compassion and that foster resilience, balance and clarity. Ed has a private practice in Middletown Connecticut and consults with agencies around the state who provide services to the Department of Developmental Disabilities.

Ed started his personal mindfulness practice at the Meditation at the Waterfall Studio in Middletown in 2013 as a way to reduce stress, increase intention and provide clarity during a challenging time in his life. Ed feels it is a privilege to be able to provide support to a community that has helped and supported him over the years.